'Depression and Me'

Relly Annett-Baker shares her story in the context of her post-natal depression:

I have seen depression described as a black dog, and a great comic book illustrating it as such, but for me a dog would be a comfort compared to depression. Depression, to me, is a dead weight that you must lug around from room to room, job to job, relationship to relationship. It feeds on you and your inner fears about yourself.

[…]

That’s what depression does. It takes something that should be joyous and challenging and full of discoveries, and turns it into a time of loneliness, fear and a desperate feeling of not being good enough. Of shredding every last ounce of self-esteem and self-respect. It turns you into your worst enemy. It feeds off your inner self doubt.

This is yet another great read. I totally identify with the points highlighted above.

(via Ben Brooks)